Detoxification Done The Right Way

Detoxification done the right wayDetoxing is something that is more and more in the news on health shows.
It is also a subject that is fairly new in the western world. I have been used for centuries and by many civilizations all over the world.
There are many ways to do a detox and we try to help you find some answers to the questions you might have like I did.

What is and what does detoxing do

The purpose of a detox is to clean our body from harmful toxins by eating and drinking the right food.
Detoxing is nothing else than helping your body doing what it is capable of doing already.
Our body and specially the organs kidney, liver and colon are designed to detox your body. It is just getting harder and harder on them because of all the unhealthy food we eat and drink.

There are a lot of people who are planning on doing or are doing a detox already.
Most people do a detox for a while or as part of a program and after that go back to their old ways of eating. Others might use it as a start to make changes to their lifestyle with a healthier diet and other health choices.

There are also methods that advice to do a detox on a regular basis and make it part of your life.

I read more and more publications that are showing that in many cases people use the wrong method of detoxing. Or I should actually say the wrong way of order of detoxing.

How do you detox

There are basically 3 detoxification processes we use.
The colon, the kidney and the liver.

Problem is that people sometimes start a kidney or a liver detox or cleanse while that is not the preferred way to start any detox.

You have to start with a colon detox and cleanse.
Just look at it this way.
You do not clean the floor in your house first and then start dusting the cabinets. This would make your floors dirty again.

The same goes for a detox. You have to start at the top, or should I say at the bottom in this case.
If you would start with a kidney or liver detox all the toxins go through your colon to be removed from your body before you colon is in the best shape to do that.

If you have not done a colon detox or cleans first there is a change that the toxins you are sending to your colon cannot be removed in an effective way. It can also mean that the toxics can get back in your body, like the dust falling back on your floors.

That means that the right way to do a Detoxification is:

  • Colon
  • Liver
  • Kidney

In this case the liver and kidney can be changed out or like in many cases be done at the same time.

There are several sources out there that can help you with finding the right detoxification products.
One we found to be a very effective colon detox is from the Dr. Tobias brand. They also have the kidney and liver detoxification products, but start with the colon and then do the liver or kidney. Reason I tell you about this is that I use the Dr. Tobias brand myself.

Colon detox and cleanse

dr-tobias-colon-detoxColon cleanse with natural ingredients including herbs and fivers. Gentle on the intestines. This will also support weight loss although that is not the main purpose of this colon detox product.

I have found over 6200 opinions about the Dr. Tobias colon cleanse and the average rating was a 4.4 out of 5 stars.
28 capsules for 1 or 2 capsules a day to help your colon detoxified.
==>> Click on the picture or here to see the online price.

 

 

 

 

Liver detox and cleanse

liver detoxLiver detox is something not a lot of people do because they do not know how important it is to have a healthy and well functioning liver to stay healthy.

This DR. Tobias liver detox or cleans got a 4.5 stars from many people who used this product.
There are users that claim that their blood-work testing was great after using this product.
63 vegetarian capsules for a 21 day liver repair support
There is a 92% of the users that give it a 4 and 5 star rating.

==>> Click on the picture or here to see the online price.

 

 

 

Kidney detox and cleanse

kidney detoxKidney detox is important to improve your urine to be of a better quality by removing more toxins.

This product contains a mixture of herbs and organic Cranberry extract.
60 capsules for two months of use if used once a day

==>> Click on the picture or here to see the online price.

 

 

 

 

More options for a quality detox


There are many more brands and options available and you might have your personal preference.
We just advise you to do research and read as many customer reviews as you can to make sure this is the one you would like to use for a full body detoxification and cleanse

Sources:
www.globalhealingcenter.com/natural-health/6-ways-to-body-detox/
http://www.webmd.com/diet/a-z/detox-diets

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