Category: Health

Health related subjects. From eating to exercise and supplement

What Is Your Bed Time?

Best time to go to bed

Getting enough sleep is one of the best health boosts you can give yourself. Do you wake up tired or can’t get started in the morning? You probably suffer from sleep deprivation. 21% of the Americans get less than 5…

Tylson Earthing products

Tylson earthing pillow case

In my earthing and grounding research I stumbled upon a small company called Tylson earthing. My initial thought was that this was just an other company that jumped on the band wagon and was trying to sell earthing products.  …

Is Coffee Medicine Or Beverage?

is coffe a beverage or a medicine

When you start reading about coffee and the benefits and if it is good for you it is clear that there are many opinions about that subject. There are however recent studies that shows that coffee contains some essential nutrients.…

You Still Use Energy Drinks?

sugar loaded energy drinks

I have heard several times that people claim that energy drinks are just as good or bad as coffee. It is true that the caffeine in coffee has health benefits. Some of the benefits are: Increases your alertness. This is…