Earthing And Grounding Basics

I have been reading and watching videos about earthing lately and am impressed with all the thing I read. I am still in the process of reviewing the whole earthing benefits but I have found a few fact all ready…

All You Need To Know About Epsom Salt

all you need to knoab about epsom salt

Epsom salt, what official is called magnesium sulfate, is known for centuries for all kind of purposes. The name magnesium sulfate already explains that it is a compound of magnesium and sulfate. Both are minerals we need in our system.…

How To Get Started With Meditation

how to get started with meditation

When people think about meditation they often have visions of people sitting in an awkward potion with their hands open and their eyes closed. This might be why some people never try it. Meditation is not scary and you do…

I Do Not Drink Bottled Water

I don't drink bottled water

This statement that I have made several times is not based on facts. I just assumed that bottled water was not much better than tap water. I also do not like the plastic bottles they use in most of the…

How The Immune System Keeps Us Alive

how the immune system keeps us alive

Before we can talk about how the immune system works and keeps us alive, I will explain what the immune system is.   The immune system is a network of cells, tissues and organs that forms an army to protect…

Help With Constipation

remedies for constipation

Constipation is a very common problem. Most people suffer from constipation once in a while. Other people might have more problems or even chronic constipation. We have gathered several home remedies for constipation that might help you get some relief.…

Definition Of Superfoods

super food benefits

First of all I would like to explain why I chose this title for this article.   Lately I have become very interested in trying to improve my overall health by using more healthy foods. Not that I ate or…